Beauty therapists, facialists, and wellness professionals — your work is embodied.
You spend your days holding space, caring deeply, and giving generously through your hands.
But who’s supporting you?

The Aligned Ritual is a 3-part guided stretch resource designed to help you move through your day with more ease, strength, and presence — so you can show up feeling grounded in both body and mind.

Whether you're a solo therapist or part of a busy salon team, these short movement practices are here to fit into your world — no fancy studio or equipment needed.

What you'll get:

Inside The Aligned Ritual, you’ll find 3 therapist-specific Pilates-style sequences to support your body throughout your workday:

• 🕊️ Morning Activation

  A gentle flow to wake up the body, activate your posture, and prepare for a day of treatments.

  🌀 Midday Reset

  A feel-good stretch to break up repetitive movements, release tension, and re-energise between clients.

  🌙 Evening Unwind

  A calming sequence to soften tired muscles, decompress your body, and transition out of work mode with ease.